The 5-3-1 Resilience Boost | Ep 092

watson jordan resilience boost



After coming out of the COVID-19 lockdown, many people have started talking about resilience. Leadership workshops everywhere are asking the question, how can I increase my own resilience and help my team do the same? Today we are exploring the real meaning of resilience and ways to boost your personal resilience.

First, we’ll take a look at life lessons that test our resilience. Then we’ll explore ways to improve and increase one’s resilience to hard times and stressful situations. Learn about the 5-3-1 method to boost your own resilience.

Today I am joined by Dr. Watson Jordan. A bestselling author of 2 books, he runs the Resilience Initiative where he promotes Resilience around the world with Speaking – Writing – Coaching. In order to better promote Resilience he has developed expertise in helping people and teams discover their WHY! He is the CWO – Chief Why Officer.

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About Me

Hi, I am Doug Thorpe. Executive Coach, business advisor, and podcast host. My passion is helping business leaders break through the invisible wall between good management and great leadership.

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